Strength and Conditioning Physiotherapy

Strength and conditioning work (S&C) can be an important part of your rehabilitation programme.

The evidence base behind using strength and conditioning to help people with Musculoskeletal (MSK) sports injuries is overwhelming. It helps you return to sports faster and reduces injury rates.

At Kaizen, we use our expertise to apply S&C principles safely and appropriately during your rehabilitation. Ensuring that you recover fully and with less chance of re-injury.

Questions? Head to our strength and conditioning FAQs to find out more