Performance Screening and MOTs

Our Performance MOT is a comprehensive profiling of your movement and strength. Designed to identify weakness, imbalance, and injury risk before problems occur. Whether you’re active, returning to exercise, or training regularly, this detailed assessment will help identify where your training goals should focus.

Unlike physiotherapy, which is often reactive to a new or longstanding injury, a Performance MOT is proactive and preventative. It focuses on:

• Identifying injury risk before pain starts

• Improving overall movement quality

• Highlighting strength and flexibility deficits

• Enhancing sports and exercise performance

• Correcting posture and alignment issues

Every MOT is complimented by a report. This report will contain a summary as well as more in-depth analysis of each test undertaken. This will allow customers to keep their own data. For anyone who values their health and performance, our MOT service is well suited to help achieve their best performance goals.